Frozen Yogurt using no machines

One of my favorite frozen yogurt flavors, pumpkin, can be made using one of the easiest recipes I've seen yet. No blenders, ice cream makers or machines necessary.

Here's what you need:
1 (15 ounce) can pumpkin puree
1 1/2 cups plain Greek-style yogurt (low fat works)
1/2 cup maple syrup (can substitute for sugar free)
1/2 tsp vanilla extract 
1/2 tsp ground cinnamon
1/2 tsp ground nutmeg
1/2 tsp ground cloves

Now, here's how it's done:

-Mix all of the ingredients together in a large bowl until the mixture is smooth. Refrigerate for a few hours in a seal tight container and it's ready to go. 

Pumpkin frozen yogurt is easy to make and the most time required dedicated to the freezing process.